RESTFUL NIGHTS AWAIT YOU

Hi, I’m Molly, a qualified paediatric nurse and dedicated sleep consultant, passionate about helping families achieve restful, sustainable sleep in a way that truly works for them. At Settled and Snooze, I offer holistic, family-centred sleep support tailored to your unique situation. I work with babies and children from 6 months of age, helping families navigate everything from bedtime battles to frequent night wakings with practical, compassionate guidance. ​Sleep affects the whole family, not just the child, and I’m here to support everyone involved. I warmly welcome families of children with autism, Special Educational Needs, and other neurodiverse profiles, offering sensitive, flexible strategies that respect each childs sensory, emotional, and developmental needs.​ My training in a wide range of evidence-based approaches means I can create personalised plans that suit your parenting style and your child’s temperament, whether you prefer gentle methods or more structure. No pressure, no judgment.This isn’t “sleep training” in the traditional sense. I see sleep as a developmental skill and aim to guide and empower you to build healthy, lasting sleep habits in a way that feels right for your family. If you're ready for calmer bedtimes and more peaceful nights, I’d love to support you on your journey.